Posted on | September 4, 2014 | No CommentsBrief Intro: Sorry for the Upworthy style title. I just feel like people should read this. Because my friend said some important things and he said them well. I’m not super close to Ken Thomson. We went to school together. We may have talked about a few geeky things because like me he is a geek. He had a great beard and that was about all I really knew about him. Besides he could write. And we graduated the same year from university and apparently we’ve had similar feelings when we went through Facebook feeds and saw what seemed to be a legion of our friends finding success as we were a little embarrassed by our own lives. We also both live with depression. His story is about wanting to kill himself and seeking out a friend who could help when he most needed it. It brought tears to my eyes. Because he talks about a lot of things many of us go through that we can’t put into words. I was blown away by his bravery. I expect you will be too. Michael Kimber Kenneth Thomson September 2nd, 2014 A month ago I was ready to kill myself, and had Kylee not opened her door when I showed up unannounced that Saturday, I very well might have.
This is a hard thing to admit, to having been suicidal, especially so recently. I have been worried about saying anything for fear that now everyone will think of me as some delicate flower, or some object of pity, or an attention seeking drama queen, or that people will just walk away, because why invest in something that might be gone soon? And when you’re surrounded by people who are achieving things in their lives and careers its embarrassing to say “I can’t even get out of bed some mornings,” let alone “I just want to not be alive” when they’re buying homes and starting families. So I’ve been a bit distant lately, but a weekend with some friends changed that, I think.
I’ve been depressed for years. Probably longer than some of you have known me. And I think I’ve been anxious for probably longer. Since June I’ve been on medication, seeking counselling, and I’ve been given a handful of self-help books (thanks Su, Robyn & Chuck).
It was really easy to ignore it all for so long. Not that the signs weren’t there. I’ve spent years seeking out shit jobs because I simply don’t think I deserve a job that could make me happy, especially when everyone else is simply better. I started smoking because it’s the only socially accepted way to kill yourself. I have a selfish attitude towards relationships. I find a flaw in everything. I’ve been avoiding social situations because I just figured I’m a miserable bastard and who would want that around? I’ve had an e-mail drafted to a friend for over two years. I kept saying “once I have something good to say, I’ll finish it off and send it.” Two years. Getting a good night’s sleep has been hard for a year now, at least.
Recently, and probably much longer than that, it all started really affecting my relationships with others. I was getting short with people, so many little things would just piss me off. The performance anxiety in the bedroom did me very few favours with the ladies or my confidence. I watched myself systematically destroy a dear friend’s trust in me, because how dare they be happy when I’m not. To top it all off I had a day where I physically could not leave my house. I just couldn’t face the world.
I went to the doctor, got some medication and an appointment with mental health. I quit my job, which just felt like a weight was lifted from my shoulders. But as “happy” as i seemed, i still couldn’t sleep well, and my thoughts when I had a few seconds alone turned instantly negative. And then I ended up back at, essentially, the same job. My one little victory that I was clinging to was taken away from me.
After a few days of feeling absolutely miserable, as in the only feeling I could feel was misery, I gave up. I can’t think of a better way to describe it than I just gave up. I started to resent my connections to other people, because it would make me such a selfish bastard to do myself in. If there was no one it would be so easy. When I was at the Buskers, surrounded by happy people and I just couldn’t relate to the world. Smiling seemed like a foreign concept. While walking home I knew when I got there I was going to hurt myself, I knew how I was going to hurt myself (it involved the mirror, which probably says a lot about how I regarded myself at the time), and I knew I like to finish what I start. This is the hardest thing to say: this felt good. It felt so good to finally feel like I had total control of my life.
I don’t know what happened, but walking across the Commons some sort of survival instinct kicked in and I turned towards Kylee’s apartment. I knew she was around that weekend, I knew no one else could get to me in time, and I knew I trusted her. I did not have her phone number so I just buzzed her and hoped to fuck she would answer. She did. Thank god. Just having someone there, at that moment, was the most important thing. She brought me along for the night and I actually enjoyed myself a little.
I made a few, tentative, attempts to reach out to other people that night. Not that Stephanie on the West Coast could do much, but Robyn invited me out the next night for Shane’s birthday. It was nice to see Shane, someone who always seems happy to see me because, I don’t why actually, but it’s nice. And dear Joel has been an absolute peach through all this.. There were one or two bad days the following week and a phone call to the Mental Health Crisis Line, but since then it’s been better.
I’ve told a few people now, and they’ve all been supportive. My medication has been doubled. I’m getting more sleep, like almost the recommended amount. I think my overall mood has been improving bit by bit. Not that I would say I’m “happy” but I certainly want to keep living. I really do. Maybe that’s the hardest thing to say: I want to live.
This is such a weird place to put this, but writing tends to help me organize my thoughts, and why write if no one is going to read it? I’m certainly not writing it for my own amusement. (That’s what my notebooks full of poetry and plays are for). And I guess I just want people to know that maybe this is why sometimes I don’t respond to messages or don’t show up to parties, because it’s just been so hard to face existing some days.
So this is where I’m at right now; bad but getting better. I hope everyone’s summer was better than mine, haha.